Stir Fried Quinoa, Brown Rice and Chicken Breast | Made by Meaghan Moineau
# A Taste of Home: Stir Fried Quinoa, Brown Rice, and Chicken Breast
## Bringing Back Memories with Every Bite
There's something magical about the aroma of a well-cooked dish wafting through your kitchen. It has the power to transport you back to cherished moments with loved ones, where laughter was abundant, and time seemed to stand still. Today, I invite you to embark on a culinary journey with a delightful recipe that encapsulates the essence of family, tradition, and the joy of sharing a meal together: Stir Fried Quinoa, Brown Rice, and Chicken Breast.
### A Family Tradition
Growing up, Sundays were a special day in our household. After returning from church, my family would gather in the kitchen, each of us playing a role in preparing the day's feast. My father, with his infectious enthusiasm, would take charge of marinating the chicken, infusing it with a generous sprinkle of suya spice and seasoning cubes. As a child, the vibrant colors of the spices and the tantalizing aroma never failed to captivate my senses.
My mother, the orchestrator of our culinary symphony, would oversee the boiling of the quinoa and brown rice mix—a task I eagerly volunteered for, feeling important as I watched the grains dance in the pot. It was during these moments that I learned the value of patience, as the grains slowly softened and absorbed the rich flavors.
### The Recipe
#### Ingredients:
- Suya spice
- 1 cup quinoa and brown rice mix
- 2 tablespoons butter
- 2 medium carrots, sliced
- 1 cup whole cherry tomatoes
- 2 chicken breasts
- 3 cloves garlic, minced
- 2 seasoning cubes
- 1 green bell pepper, chopped
- 1 roma tomato, chopped
- 1 scotch bonnet pepper, finely chopped
- 2 spring onions, sliced
- 1 teaspoon vegetable oil
- 1 cup water
#### Instructions:
1. **Marinate the Chicken**: In a bowl, season the chicken breasts with seasoning cubes and suya spice. Allow to marinate for 2 hours, or use immediately if pressed for time.
2. **Prepare the Quinoa and Rice**: In a pot of boiling water (1 cup), add the quinoa and brown rice mix along with a teaspoon of vegetable oil. Allow to boil until soft, about 5-7 minutes. Pour into a bowl and set aside.
3. **Cook the Chicken**: In a pan, melt the butter over medium heat and pan fry the chicken breasts, flipping constantly to brown on both sides. Reduce the heat, cover the pan, and allow the chicken to cook thoroughly. If the pan becomes dry, add 2 tablespoons of water.
4. **Combine and Serve**: Stir in the chopped vegetables—carrots, cherry tomatoes, green bell pepper, roma tomato, scotch bonnet pepper, and spring onions—into the pan with the frying chicken. Finally, add the quinoa and brown rice mix. Serve hot!
### Nostalgia on a Plate
As we sat around the dining table, savoring the medley of flavors, stories from the past would surface—of my grandparents' tales of resilience, of my parents' adventurous youth, and of my own childhood escapades. This dish, a delightful amalgamation of textures and tastes, became more than just a meal; it was a bridge connecting generations, a testament to our shared history.
### Difficulty Level
This recipe is rated a 5 out of 10 in terms of difficulty. It strikes a perfect balance between simplicity and the exciting challenge of combining diverse flavors and textures. Classified as a Main Dish, it's hearty, nutritious, and destined to become a staple in your family meals.
### Conclusion
If you're looking to recreate a little magic in your kitchen and perhaps spark a walk down memory lane, this Stir Fried Quinoa, Brown Rice, and Chicken Breast recipe is your ticket. It embodies the warmth of home, the love of family, and the beauty of tradition. Enjoy the journey, one delicious bite at a time.