Black Bean Brownies | Made by Meaghan Moineau
Title: "Decadent Black Bean Brownies: A Sweet Twist on a Classic Treat"Description:
Dive into the rich, chocolatey world of Black Bean Brownies—a delightful dessert that combines the wholesome goodness of black beans with the indulgent flavors of cocoa and chocolate. Perfect for health-conscious dessert lovers, these brownies are not only tasty but also packed with protein and fiber. Follow our simple recipe, enriched with a touch of nostalgia, to create a treat that will satisfy your sweet tooth and transport you back to cherished family moments.
---
The Magic of Black Bean Brownies: A Family Tradition
Growing up, weekends at Grandma's house were a treasure trove of aromas and laughter. Her kitchen was a sanctuary where culinary magic came alive with every dish she prepared. Among her beloved recipes, her unique twist on brownies stood out—a recipe that has since become a cherished family tradition. Grandma's Black Bean Brownies were a testament to her creativity and knack for infusing love into every bite.
I still vividly remember the first time I helped her make these brownies. The air was filled with the rich scent of cocoa and the faint hint of espresso, mingling with the warmth of family chatter. My little hands were eager to assist, and Grandma patiently guided me through every step. As I watched her skillfully blend the ingredients, she shared stories of her childhood and the origins of her secret recipe, which she discovered in an old cookbook long forgotten on a dusty shelf.
These brownies were more than a dessert; they were a symbol of family unity and the ingenuity that turned simple pantry staples into something extraordinary. The secret, Grandma revealed, was the black beans—an unexpected ingredient that added a creamy texture and a nutritious twist to the classic chocolate treat.
Recipe: Black Bean Brownies
Ingredients:
- 1 can (15 oz) black beans, drained and rinsed
- 2 tablespoons canola oil
- 1/4 cup unsweetened applesauce
- 2 large eggs
- 1 egg yolk
- 3/4 cup sugar
- 1/3 cup unsweetened cocoa powder
- 1 teaspoon espresso powder
- 1/2 cup semi-sweet chocolate, chopped
- 2 tablespoons unsalted butter
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup all-purpose flour
- 1/4 cup walnuts, chopped (optional)
Instructions:
1. Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with foil and coat with nonstick cooking spray.
2. In a food processor, combine the black beans, canola oil, applesauce, eggs, egg yolk, sugar, cocoa powder, and espresso powder. Pulse for about 1 minute, or until the mixture is smooth.
3. In a microwave-safe bowl, combine the chopped chocolate and butter. Microwave for 1 minute, stirring halfway through. Continue stirring until smooth. Allow it to cool slightly.
4. Add the melted chocolate mixture, vanilla extract, and salt to the food processor and pulse to blend.
5. Transfer the batter to a large bowl and stir in the flour until fully incorporated.
6. Spread the batter evenly into the prepared baking pan. Smooth the top with a spatula and sprinkle with walnuts, if desired.
7. Bake for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean. Allow the brownies to cool in the pan on a wire rack for 15 minutes before cutting them into squares.
Difficulty Rating: 4/10
Classification: Dessert
These Black Bean Brownies, enriched with memories and love, have become a staple dessert in our family gatherings, evoking nostalgia with every bite. Whether you're introducing them to your loved ones or savoring them alone, may they bring joy and a touch of that familial warmth to your table. Enjoy!