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Liz’s Lomo Saltado | Made by Meaghan Moineau
Discover Liz's Lomo Saltado, a quick and flavorful Peruvian classic with a fusion twist. Perfect for weeknight dinners. Ready in 30 minutes!

Liz’s Lomo Saltado

Intro

Welcome to my kitchen! Today, I’m sharing a recipe that’s close to my heart – Liz’s Lomo Saltado. This dish takes me back to my childhood, where Sundays were reserved for family gatherings around a table brimming with laughter, love, and delicious food. My grandmother, Liz, would prepare this Peruvian classic with such passion and precision, ensuring every bite was a burst of flavor. Her secret? A perfect balance of spices and fresh ingredients. I hope this recipe brings you a taste of Peru and a touch of nostalgia, just as it does for me.

Why You’ll Love It

Lomo Saltado is a dish that beautifully combines the flavors of Peru with Asian influences. You’ll love it because:

  • Simple and Quick: This recipe comes together in just about 30 minutes, making it a perfect weeknight meal.
  • Flavorful Fusion: The blend of soy sauce, cumin, and red wine vinegar creates an irresistible savory and tangy profile.
  • Versatile: It’s perfect for meat lovers but can be adapted for vegetarians too.
  • Colorful Presentation: The vibrant mix of peppers and tomatoes makes this dish as visually appealing as it is delicious.

Ingredients

  • 1 lb beef tenderloin, cut into chunks
  • 1 tsp cumin
  • 1 tsp complete seasoning
  • 1 green bell pepper, sliced
  • 1 red bell pepper, sliced
  • 1 yellow onion, sliced
  • 2 garlic cloves, minced
  • 1 jalapeno pepper, minced
  • 2 tbsp red wine vinegar
  • 3 tbsp soy sauce
  • 2 plum tomatoes, cut into chunks
  • 1 bag of frozen french fries
  • Fresh cilantro, chopped for garnish

Instructions

  1. Prepare the frozen french fries according to package directions. Set aside when complete and keep warm.
  2. Heat a large wok or skillet over medium-high heat.
  3. Sauté the onions and bell peppers until translucent, about 10 minutes.
  4. Add the garlic and jalapeno and cook for an additional minute. Mix everything until combined.
  5. Add the beef chunks, cumin, complete seasoning, soy sauce, and red wine vinegar. Mix well and cook until beef is no longer pink, about 5 to 7 minutes.
  6. Add the tomato chunks, cover, and cook for an additional 5 minutes.
  7. When ready to serve, add the french fries and toss everything gently together.
  8. Serve lomo saltado over a bed of white rice and garnish with freshly chopped cilantro leaves. Enjoy with aji sauce on the side.

Tips

  • For the best results, use fresh and high-quality beef tenderloin. The tenderness of the meat is key to a great Lomo Saltado.
  • Don’t overcook the vegetables. They should remain slightly crisp to add texture to the dish.
  • Feel free to adjust the amount of jalapeno based on your spice preference. You can remove the seeds to lessen the heat.

Variations & Substitutions

If you’re looking to make this recipe your own, consider these variations and substitutions:

  • Vegetarian Option: Replace beef with mushrooms or tofu. You can still use the same marinade and cooking process.
  • Different Meats: Try using chicken or pork if you prefer a different protein.
  • Alternative Peppers: Use poblano or Anaheim peppers instead of bell peppers for a different flavor profile.

Storage

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through. It’s best to keep the fries separate until serving to maintain their texture.

FAQ

Can I make Lomo Saltado in advance?

Yes, you can prepare the meat and vegetable mixture in advance and store it in the refrigerator for up to 24 hours. Reheat before serving and add the fries fresh for the best taste and texture.

What can I serve with Lomo Saltado?

Lomo Saltado is traditionally served with white rice, but you can also serve it with quinoa or a side salad for a lighter option. Aji sauce is a popular accompaniment that adds a nice spicy kick.

Nutrition

This dish is a good source of protein and vitamins from the fresh vegetables. However, if you’re watching your sodium intake, consider using a low-sodium soy sauce.

Conclusion

Liz’s Lomo Saltado is more than just a meal; it’s a celebration of flavors and cultures coming together in a single dish. Whether you’re making it for a family gathering or a cozy dinner at home, this recipe promises to deliver both warmth and satisfaction. I hope you enjoy making and eating it as much as I do. Don’t forget to share your experience and let us know how it turned out!

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