Perfect fish cakes | Made by Meaghan Moineau

Perfect Fish Cakes: A Hearty Homestyle Delight

Intro

There’s something about the aroma of fish cakes sizzling in a pan that instantly transports me back to my grandmother’s cozy kitchen. Every Sunday, she would whip up her famous fish cakes, and the entire family would gather around the table, eagerly waiting for the first bite. These tender, golden-brown cakes were more than just a meal; they were a tradition, a warm embrace on a plate. Today, I’m thrilled to share my version of her beloved recipe with you. These perfect fish cakes are easy to make, delightfully crispy on the outside, and melt-in-your-mouth tender on the inside. Whether you’re looking to recreate a nostalgic favorite or try something new, these fish cakes are sure to become a cherished addition to your recipe collection.

Why You’ll Love It

This recipe is a celebration of simple, fresh ingredients coming together to create something truly special. Here’s why you’ll love it:

  • Easy to prepare: With straightforward steps and minimal prep time, you can have these delicious fish cakes ready in no time.
  • Full of flavor: The combination of fresh herbs, zesty lemon, and a creamy homemade sauce makes these fish cakes incredibly flavorful.
  • Perfect for any occasion: Whether you’re serving them as a weeknight dinner or a party appetizer, these fish cakes are versatile and always impressive.
  • Nostalgic comfort food: These fish cakes bring a touch of home-cooked comfort to your table, reminiscent of cozy family gatherings and cherished memories.

Ingredients

  • 2 tablespoons mayonnaise
  • 1 tablespoon salted capers, rinsed and chopped
  • 1 tablespoon creamed horseradish
  • 1 tablespoon Dijon mustard
  • 1 shallot, finely chopped
  • 2 tablespoons parsley, chopped
  • 400g cod fillets
  • 2 bay leaves
  • 300ml milk
  • 300ml water
  • 400g potatoes, peeled and chopped
  • Salt, to taste
  • Zest of 1 lemon
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons chives, finely chopped
  • Freshly ground pepper, to taste
  • Flour, for dusting
  • 1 large egg, beaten
  • 100g breadcrumbs
  • Sunflower oil, for frying
  • Lemon wedges, to serve

Instructions

  1. In a small bowl, mix together the mayonnaise, salted capers, creamed horseradish, Dijon mustard, shallot, and chopped parsley. Set aside.
  2. Place the cod fillets and bay leaves in a frying pan. Pour over the milk and water. Cover, bring to a boil, then lower the heat and simmer for 4 minutes. Remove from heat and let stand, covered, for 10 minutes to gently finish cooking the fish.
  3. Lift the fish out of the milk with a slotted spoon and place on a plate to cool. Discard the bay leaves.
  4. Meanwhile, in a separate pot, cook the potatoes in salted water for 10 minutes or until tender but not broken up. Drain and return them to the hot pan on the lowest heat, letting them dry out for 1 minute. Mash with a fork until light and fluffy.
  5. Remove potatoes from heat and stir in 1 tablespoon of the sauce, lemon zest, fresh parsley, pepper, and chives. Set aside.
  6. Drain any excess liquid from the fish, then flake it into large chunks and add to the mashed potatoes. Gently mix together with your hands until just combined, being careful not to break up the fish too much. Allow to cool.
  7. On a lightly floured board, shape the mixture into 4-6 cakes, each about 2.5 cm thick. Dip each cake in beaten egg, then coat with breadcrumbs.
  8. Transfer the cakes to a plate, cover, and chill for at least 30 minutes or up to a day ahead.
  9. Heat sunflower oil in a pan over medium heat. Fry the fish cakes for about 5 minutes on each side or until crisp and golden.
  10. Serve with the remaining sauce (add a squeeze of lemon zest to taste) and lemon wedges.

Tips

  • For extra crispiness, double-coat the fish cakes by repeating the egg and breadcrumb steps.
  • Ensure the oil is hot enough before frying to achieve the perfect golden crust.
  • Don’t overcrowd the pan while frying; work in batches if necessary.

Variations & Substitutions

Feel free to get creative with this recipe:

  • Fish: While cod is classic, you can also use haddock, salmon, or any firm white fish you prefer.
  • Herbs: Swap parsley and chives for dill or coriander for a different flavor profile.
  • Gluten-Free: Use gluten-free flour and breadcrumbs to accommodate dietary restrictions.

Storage

These fish cakes can be made ahead and stored in the refrigerator for up to 24 hours before frying. After cooking, store leftovers in an airtight container in the fridge for up to 3 days. To reheat, place them in a preheated oven at 180°C (350°F) for about 10 minutes or until heated through. These fish cakes also freeze well; just freeze before frying for up to 3 months.

FAQ

Can I use canned fish for this recipe?

Yes, you can use canned fish, such as salmon or tuna, as a convenient alternative. Just make sure to drain it well before mixing it with the potatoes.

What can I serve with these fish cakes?

These fish cakes pair beautifully with a fresh green salad, steamed vegetables, or a side of tartar sauce. For a heartier meal, serve them with rice or mashed potatoes.

How do I prevent the fish cakes from falling apart?

Ensuring the mixture is cool and not over-mixed will help the fish cakes hold their shape. Chilling them before frying also helps them maintain their form while cooking.

Nutrition

Each serving of these fish cakes is approximately 350 calories, with 15g fat, 35g carbohydrates, and 20g protein. They are a great source of omega-3 fatty acids, essential vitamins, and minerals.

Conclusion

These perfect fish cakes are more than just a meal; they are a tribute to cherished memories and the joy of sharing good food with loved ones. With their crispy exterior and tender, flavorful interior, they are sure to become a favorite in your home. I hope this recipe brings as much warmth and happiness to your table as it has to mine. Enjoy every bite!

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