Neoguri (Spicy Seafood Ramen) | Made by Meaghan Moineau

It was a chilly Tuesday, and I found myself rummaging through my pantry, yearning for something warm and satisfying. As I sifted through the usual suspects, my eyes caught a glimpse of a pack of Neoguri ramen — my secret weapon for those mid-week cravings. The spicy seafood aroma from this dish has always been my go-to comfort, especially when I’m in the mood for something quick yet soul-satisfying. The best part? It’s like taking a mini-trip to a seaside ramen bar without leaving my kitchen. Trust me, you don’t need much time or experience to whip this up, but the flavor will have you thinking you’re some kind of ramen master.

Jump to Recipe

What You’ll Need

You know what’s great about this recipe? You probably have most of these ingredients lounging in your pantry or fridge. No wild goose chase required!

  • 1 pack of Neoguri ramen (spicy seafood flavor)
  • Mussels (fresh or pre-cooked, your choice)
  • 1 egg
  • 1 green scallion
  • 1 sheet of gim (seaweed)

How to Make Neoguri (Spicy Seafood Ramen)

  1. First, get a pot of water boiling. Toss in the mussels and the sauce packets from the Neoguri ramen. Let it roll on medium heat for about 5 minutes. The broth should smell like spicy seafood heaven.
  2. If you’re using fresh mussels, keep an eye on them. Once they open, they’re ready. Any stubborn closed ones? Toss them out — they’re not invited to this party.
  3. Now, add the ramen noodles. Let them mingle with the broth for 2 to 3 minutes. You’ll know it’s time when they’re perfectly tender.
  4. Time for the egg! Beat it lightly and pour it in while stirring the noodles in a circular motion. This creates that lovely, flaky egg drop texture. If you’re more of a poached egg fan, gently slip the egg off to the side of the pot instead.
  5. While the pot is doing its thing, slice your scallion into thin pieces and tear up the gim (seaweed). Prep done!
  6. Scoop everything into a serving bowl. Sprinkle with the scallions and gim, and get ready to dive in.

Cook’s Notes

Let me share a few nuggets of wisdom to make your ramen experience even better. If you’re prepping this ahead, keep the broth and noodles separate until you’re ready to eat — nobody likes mushy noodles. For leftovers (if there are any), store the broth and noodles individually. They’ll keep in the fridge for a day or two. Reheat gently on the stove for best results. Watch your mussels — overcooked ones turn rubbery, which is less than ideal.

Make It Your Own

Want to put a personal spin on this ramen? Here are some ideas:

  • Swap the mussels for crispy tofu for a vegetarian twist. Just pan-fry the tofu until golden and add it when your noodles are done.
  • Spice it up a notch by adding a spoonful of your favorite chili paste or sriracha to the broth.
  • For a heartier meal, toss in some cooked shrimp or sliced fish cake along with the mussels.
  • Throw in a handful of baby spinach or bok choy for a dose of greens. They’ll wilt beautifully in the hot broth.

If you try this, I’d love to hear how it turns out — drop a comment or tag me! Once your friends get a taste, they’ll be begging you for the recipe, and you can be all smug and mysterious about your ramen secrets.

Related update: Neoguri (Spicy Seafood Ramen)

Lillys Retatrutide: Next Obesity | Analysis by Brian Moineau

A new heavyweight enters the ring: retatrutide and Lilly’s obesity play

When Eli Lilly dropped the news that retatrutide — its next‑generation obesity drug — cleared a first late‑stage diabetes trial, the headlines didn’t just hum; they roared. Retatrutide is suddenly the conversation starter across clinics, investor decks, and patient forums because it promises to be the newest pillar in Lilly’s obesity portfolio alongside the injection Zepbound and the upcoming oral candidate, orforglipron. This isn’t incremental progress; it’s a strategic bet to widen Lilly’s lead in a market that keeps redefining itself.

What just happened

Lilly announced that a late‑stage study of retatrutide met its primary and key secondary endpoints, showing meaningful benefits for patients with obesity and related cardiometabolic conditions. That readout is the first of several late‑stage trials testing retatrutide across different indications — from obesity with osteoarthritis to type 2 diabetes — and it signals that the molecule is moving from promise toward potential approval and clinical use. (finance.yahoo.com)

Transitioning from trial results to market reality will take time, but this milestone is important: it validates the concept behind retatrutide as a “triple‑agonist” engineered to target multiple metabolic pathways, and it gives Lilly data to lean on as it positions the drug against both its own products and competitors.

Why retatrutide matters now

  • Lilly already has momentum. Zepbound (tirzepatide) shifted prescribing patterns and grabbed share from older GLP‑1 therapies. Adding retatrutide to that lineup could give clinicians and patients a stronger set of options for different needs and tolerances. (cnbc.com)
  • Orforglipron, Lilly’s oral GLP‑1 candidate, aims to broaden access for people who prefer pills over injections. Together, orforglipron, Zepbound and retatrutide form a diversified portfolio that addresses both convenience and efficacy. (cnbc.com)
  • The clinical data for retatrutide have shown unusually large weight‑loss signals in earlier studies, raising expectations that it could deliver more profound reductions than current standards. If sustained and safe in broader populations, that’s a game changer for severe obesity and its comorbidities. (finance.yahoo.com)

These factors help explain why investors, clinicians and competitors are watching closely: Lilly is stacking multiple approaches — injectable, oral, and a next‑gen triple agonist — all aimed at capturing distinct slices of a massive market.

Retatrutide in context of Lilly’s strategy

Lilly is deliberate here. Rather than relying on a single blockbuster, the company is building a suite of options:

  • Zepbound: a weekly injectable (tirzepatide) that already demonstrated strong weight‑loss outcomes and broad adoption.
  • Orforglipron: an oral GLP‑1 candidate targeting the convenience segment and potentially bringing more patients into treatment.
  • Retatrutide: a next‑generation, multi‑receptor agent designed to push efficacy higher for patients who need or want more substantial results.

That three‑pronged approach hedges commercial risk and addresses different patient preferences and clinical needs. It also positions Lilly to respond to pricing pressures and payer negotiations by offering differentiated products across efficacy and route‑of‑administration. Recent policy moves and pricing agreements in the U.S. (including government negotiations and payer covers) make having alternatives strategically valuable. (time.com)

The science: why a triple approach might be better

Retatrutide is engineered to act on multiple hormonal pathways involved in appetite, satiety and metabolism. The idea is simple: combine mechanisms to produce larger, sustained weight loss than single‑pathway drugs alone. Early results have been impressive in magnitude, but the real test is durability, safety, and performance across diverse, real‑world patients.

That’s why the ongoing late‑stage program — which spans obesity with comorbid conditions, type 2 diabetes, and organ‑specific indications like chronic kidney disease — matters. If retatrutide proves safe and effective across these studies, clinicians could gain a potent tool for patients with complex metabolic disease.

The competition and what’s at stake

Novo Nordisk remains a formidable competitor with Ozempic and Wegovy in the market and its own pipeline work. But Lilly’s aggressive pipeline and the breadth of indications it’s pursuing have shifted the competitive landscape. A broadly effective retatrutide would raise the bar on weight‑loss expectations — and force payers and clinicians to rethink treatment algorithms.

At the same time, the emergence of oral GLP‑1s (including other companies’ efforts) will change access dynamics. Pills are easier to distribute and may lower barriers for many patients. Lilly’s portfolio — injectable, pill, and next‑gen triple agonist — is designed to capture patients at multiple points along that adoption curve. (cnbc.com)

What to watch next

  • Upcoming readouts from the other TRIUMPH trials and indications, especially those focused on diabetes and organ‑specific outcomes.
  • Safety and tolerability data across larger and more diverse populations.
  • How payers respond: pricing, coverage decisions, and whether combinations of these drugs alter formularies.
  • Real‑world adoption patterns once orforglipron and (if approved) retatrutide become available.

Key points to remember

  • Retatrutide just cleared a meaningful late‑stage milestone, marking a significant step toward broader clinical use. (finance.yahoo.com)
  • Lilly is combining three product types — injection, pill, and a next‑gen triple agonist — to cover convenience and efficacy needs. (cnbc.com)
  • The stakes are high: safety, durability, access and payer decisions will determine whether retatrutide reshapes care or becomes another option among many.

My take

This is a pivotal moment for metabolic medicine. Retatrutide’s initial late‑stage win is the kind of data that shifts expectations, but the broader impact will depend on replicated results, safety, and how the market digests another powerful tool. Lilly’s multi‑product strategy is smart: it reduces single‑product risk and gives physicians flexibility. Still, success will require more than impressive trial numbers — it will require thoughtful rollout, accessible pricing, and clear guidance on where retatrutide fits in a crowded and evolving treatment landscape.

Sources