Watching What I Eat: Peanut Butter Banana Oat Breakfast Cookies with Carob / Chocolate Chips

Intro

There’s something truly special about waking up to the aroma of freshly baked cookies wafting through the house. It takes me back to my childhood when weekend mornings were spent in the kitchen with my grandmother, mixing batter and eagerly awaiting the first batch to emerge from the oven. These Peanut Butter Banana Oat Breakfast Cookies are a delightful tribute to those cherished mornings, infused with the comforting flavors of creamy peanut butter and ripe bananas, with a modern twist of carob or chocolate chips for a hint of indulgence.

Why You’ll Love It

These breakfast cookies are not only delicious but also nutritious, making them the perfect start to your day. They are packed with wholesome ingredients like oats and bananas, providing a boost of energy and essential nutrients. Whether you’re rushing out the door or enjoying a leisurely morning, these cookies are a convenient and satisfying choice. Plus, they are incredibly easy to make, allowing even the busiest of us to enjoy a homemade treat.

Ingredients

• 2 ripe bananas, mashed
• 1/2 cup butter flavor shortening
• 1 cup creamy peanut butter
• 1/2 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• 1/4 cup vanilla protein powder
• 2 cups oatmeal
• 1/2 cup nuts, chopped (optional)
• 1/2 cup carob or chocolate chips (optional)

Instructions

1. Preheat your oven to 350 degrees Fahrenheit (175 degrees Celsius).
2. In a large bowl, mix the mashed bananas and peanut butter until completely combined.
3. Add the applesauce, vanilla protein powder, and vanilla extract, then mix again until well combined.
4. Stir in the oatmeal and nuts into the banana mixture until combined. If you want the carob or chocolate chips mixed throughout, add them now.
5. Let the dough rest for 10 minutes to allow the oats to absorb some moisture.
6. Drop spoonfuls of cookie dough onto a parchment paper-lined cookie sheet, flattening each into a circle. If you prefer, add the carob or chocolate chips on top now.
7. Bake the cookies for 20-30 minutes, depending on your preference for a softer or firmer texture, until golden brown and done.
8. Remove from the oven and let the cookies rest on the cookie sheet for 5 minutes before transferring them to a cooling rack.
9. Optional: Use a pizza cutter or sharp knife to score the tops of the cookies while they are still warm for traditional fork tong marks.
10. Once completely cool, store the cookies in a covered container and enjoy them with a cup of tea or your favorite morning beverage.

Tips

To ensure your cookies have the best texture, use ripe bananas as they mash easily and add natural sweetness. If you prefer a nut-free version, simply omit the nuts and consider adding sunflower seeds for a similar crunch. Adjust the baking time to find your perfect cookie texture, whether that’s soft and chewy or crispy and golden.

Variations & Substitutions

You can easily switch up this recipe based on your dietary preferences or available ingredients. Substitute the butter flavor shortening with coconut oil for a dairy-free version. For a nutty twist, swap creamy peanut butter with almond or cashew butter. If you’re short on vanilla protein powder, you can use an equal amount of almond flour or omit it entirely for a slightly different texture.

Storage

These breakfast cookies store beautifully, making them perfect for meal prep. Keep them in an airtight container at room temperature for up to 5 days or in the refrigerator for up to a week. For longer storage, freeze the cookies in a single layer on a baking sheet, then transfer them to an airtight container or freezer bag. They can be frozen for up to 3 months; simply thaw at room temperature or warm them in the oven before serving.

FAQ

Can I make these cookies gluten-free?

Yes, you can easily make these cookies gluten-free by using certified gluten-free oats. Ensure all other ingredients, especially the vanilla extract and protein powder, are also gluten-free.

What can I use instead of bananas?

If you don’t have bananas on hand or prefer not to use them, try substituting with an equal amount of pumpkin puree or sweet potato puree. Keep in mind that this will slightly alter the flavor and texture of the cookies.

Are these cookies suitable for vegans?

To make these cookies vegan, you can replace the butter flavor shortening with coconut oil and ensure your chocolate chips are dairy-free. Additionally, check that the protein powder is plant-based.

Nutrition

Each cookie is a powerhouse of nutrients, offering a good source of protein, healthy fats, and fiber. Bananas and oats provide essential vitamins and minerals, while the optional nuts add an extra boost of heart-healthy fats. Enjoy these cookies as part of a balanced breakfast or snack to keep you fueled throughout the day.

Conclusion

These Peanut Butter Banana Oat Breakfast Cookies are more than just a delicious treat; they are a delightful reminder of the joy found in simple, homemade pleasures. Whether you’re reminiscing about childhood memories or creating new ones with your loved ones, these cookies are sure to bring warmth and happiness to your morning routine. So, gather your ingredients, preheat your oven, and indulge in the comforting goodness of these wholesome breakfast cookies!

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