Easy and Delicious Taco Soup | Made by Meaghan Moineau

Easy and Delicious Taco Soup

Intro

Growing up, family gatherings were never complete without a large pot of my grandmother’s famous taco soup simmering on the stove. The aroma would fill the house, drawing everyone into the kitchen for a taste even before it was ready. This recipe, inspired by her classic version, is not only easy to make but also incredibly delicious. Whether you’re looking to please a crowd or just want a comforting bowl for yourself, this taco soup is the answer.

Why You’ll Love It

This taco soup is a perfect blend of savory, spicy, and hearty flavors that will warm you from the inside out. It’s a one-pot wonder, meaning less cleanup and more time to enjoy with your loved ones. Its simple ingredients make it accessible, yet it’s packed with flavor that feels like a labor of love. Plus, it’s adaptable for various dietary needs, making it a versatile dish for any occasion.

Ingredients

  • 1 lb cooked ground turkey
  • 1 onion, diced
  • 1 can pinto beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can regular corn, drained
  • 1 can tomato sauce
  • 1 can diced tomatoes
  • 1 can green chiles
  • 1 can olives, sliced
  • 1 packet gluten free taco seasoning
  • 1/4 teaspoon cayenne pepper (optional)
  • Fresh cilantro, for topping
  • Cheese, for topping
  • Tortilla chips, for serving
  • Sour cream, for serving

Instructions

  1. In a large pot, combine the cooked ground turkey, onion, pinto beans, kidney beans, corn, tomato sauce, diced tomatoes, green chiles, olives, taco seasoning, and cayenne pepper.
  2. Stir the ingredients together, and heat the mixture to a full boil.
  3. Once boiling, reduce the heat and let it simmer for 30 minutes, stirring occasionally.
  4. To serve, ladle the soup into bowls and top with fresh cilantro, cheese, tortilla chips, and a dollop of sour cream.

Tips

For the best flavor, allow the soup to simmer a bit longer if you have the time. This will let the spices meld beautifully. If you prefer a thicker soup, consider adding a bit more beans or reducing the amount of liquid by draining the diced tomatoes.

Variations & Substitutions

Feel free to experiment with this recipe. You can substitute ground turkey with ground beef or chicken if you prefer. If you like it spicier, add chopped jalapeños or a dash of hot sauce. For a vegetarian version, simply omit the meat and add more beans or tofu. You can also swap out the cheese and sour cream with dairy-free alternatives for a vegan option.

Storage

Leftover taco soup can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well for up to 3 months. To reheat, simply thaw overnight in the fridge if frozen, and warm on the stove over medium heat.

FAQ

Can I make this soup in a slow cooker?

Yes, you can prepare this taco soup in a slow cooker. Simply add all ingredients to the slow cooker, except for the toppings. Cook on low for 6-8 hours or high for 3-4 hours. Serve with your favorite toppings.

Is taco soup spicy?

This recipe has a mild spice level, which can be adjusted to your preference. If you prefer a milder soup, omit the cayenne pepper. For more heat, increase the amount of cayenne or add other spicy ingredients like jalapeños.

Nutrition

While the exact nutritional content can vary based on the specific brands and quantities used, taco soup generally offers a balanced mix of protein from the ground turkey, fiber from the beans, and essential vitamins and minerals from the vegetables. It’s a hearty and satisfying meal that can fit into a variety of dietary plans.

Conclusion

There you have it—an easy and delicious taco soup that brings warmth and joy to the table, just like my grandmother’s did. This recipe is not only a nod to tradition but also a versatile dish that you can make your own. Whether you’re serving it at a family gathering or savoring a quiet night in, it’s sure to become a favorite in your household. Enjoy!

Related update: Easy and Delicious Taco Soup

Related update: Moosewood Lentil Soup