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Broccoli Rabe with Tomatoes, Anchovies & Spaghetti | Made by Meaghan Moineau
Quick and delicious Broccoli Rabe with Tomatoes, Anchovies & Spaghetti recipe perfect for busy weeknights. Ready in no time with pantry staples!

It was one of those whirlwind Tuesdays, you know, the kind where you look up and suddenly it’s 7 PM and you’re staring at your fridge like it’s a magic portal to dinner. The last thing I wanted was a complicated meal, but I was craving something a little more special than the usual weeknight pasta. That’s when I remembered this Broccoli Rabe with Tomatoes, Anchovies & Spaghetti recipe. It’s the perfect combination of quick, comforting, and just a touch fancy — like your favorite pair of jeans that still manage to make you feel dressed up. The best part? It comes together in no time, leaving you with a warm, savory bowl of goodness that feels like a little triumph over the chaos of the day.

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What You’ll Need

Before you make a mad dash to the grocery store, take a peek into your pantry. Chances are, you already have most of what you need. Here’s the simple lineup:

  • 1 bunch of broccoli rabe
  • 1 can of anchovies
  • 3 cloves of garlic
  • Juice of 1 lemon
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup grated Romano cheese
  • 12 ounces of spaghetti
  • 1 cup cherry or grape tomatoes
  • Olive oil

How to Make Broccoli Rabe with Tomatoes, Anchovies & Spaghetti

Ready to transform these humble ingredients into something spectacular? Here’s how:

  1. Start by prepping the broccoli rabe. Trim about 1 inch off the stems and then give them a quick blanch in boiling water for 3-4 minutes. This will take out the bitterness and keep that lovely green color. Drain and set aside.
  2. In a large frying pan, heat a couple of drizzles of olive oil over medium heat. Toss in the garlic, red pepper flakes, and tomatoes. Sauté until the tomatoes are soft and the garlic is fragrant — think of it as the kitchen’s way of saying “hello, deliciousness!”
  3. Add the blanched broccoli rabe to the pan and continue to sauté for a few more minutes. This step gets all those flavors mingling.
  4. Now, for the umami punch: add the anchovies to the pan. They’ll melt into the dish, leaving behind a savory depth that’s pure magic.
  5. Meanwhile, cook your spaghetti in a large pot of salted boiling water. Before draining, scoop out about 1/2 cup of the pasta water and add it to the broccoli rabe mixture. This starchy water helps create a luscious sauce.
  6. Drain the spaghetti and get ready to plate. On a serving platter, drizzle a bit of olive oil and sprinkle some grated Romano cheese. Add the spaghetti, top with the broccoli rabe mix, then give it a final drizzle of olive oil, a squeeze of lemon juice, and a generous dusting of Romano cheese.

Cook’s Notes

A couple of things to keep in mind: If you’re new to cooking with anchovies, don’t be scared! They dissolve beautifully and add a savory backbone without a fishy taste. Make sure not to overcook the broccoli rabe initially; you want it vibrant, not mushy.

Got leftovers? Store them in an airtight container and they’ll keep well in the fridge for a couple of days. If you plan to make this ahead, keep the lemon juice out until serving to keep everything fresh and bright.

Make It Your Own

Feel free to play around with this recipe. Here are some ideas to get you started:

  • Swap the anchovies for crispy tofu to make it vegetarian-friendly.
  • Add a handful of toasted pine nuts for a bit of crunch and nuttiness.
  • Switch out the Romano cheese for Parmesan if that’s what you have on hand.
  • Try using kale instead of broccoli rabe for a slightly milder, less bitter green.

If you try this, I’d love to hear how it turns out — drop a comment or tag me! Cooking is all about making it work for you and having a little fun along the way. Enjoy your dinner, friend!

Related update: Broccoli Rabe with Tomatoes, Anchovies & Spaghetti

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