Oatmeal Pancake (Yummy & Heart Healthy) | Made by Meaghan Moineau
Title: "Golden Mornings: The Heartwarming Tradition of Oatmeal Pancakes"Description: Discover the joy of savoring heart-healthy oatmeal pancakes, a dish that's as comforting as a childhood memory. With ingredients like blueberries and agave, this recipe is not only delicious but also packed with nutrients. Perfect for breakfast or brunch, these pancakes will transport you back to cozy family mornings.
---
Golden Mornings: The Heartwarming Tradition of Oatmeal Pancakes
Is there anything quite like waking up to the smell of pancakes sizzling on a Sunday morning? In our family, oatmeal pancakes have always been more than just a breakfast staple; they’re a symbol of warmth, love, and cherished memories. Today, I’m excited to share our special Oatmeal Pancake recipe, a dish that's both delicious and heart-healthy.
Ingredients
- Irish oats
- Fat-free milk
- Egg whites
- Whole wheat multi-purpose flour
- Baking powder
- Agave (or sugar)
- Blueberries
- 100% maple syrup
Instructions
1. Soak the Oats: Start by adding Irish oats to the fat-free milk. Let them soak for 3-4 hours or, for the best results, overnight in the refrigerator. This step ensures the oats are tender and blend seamlessly into the batter.
2. Prepare the Batter: Combine the soaked oats with egg whites, whole wheat multi-purpose flour, baking powder, and agave in a processor or coffee grinder. Blend until smooth and well mixed.
3. Cook the Pancakes: Heat a non-stick pan over medium heat. Pour 5 to 7 spoons of the batter onto the pan, spreading it gently. There’s no need for oil or additional greasing. Flip the pancake after 1 to 2 minutes, once it’s puffy and golden brown.
4. Serve and Enjoy: Top with fresh blueberries and drizzle with 100% maple syrup.
A Nostalgic Note
Growing up, these oatmeal pancakes were a Sunday morning tradition. I remember waking up to the gentle hum of the radio in the kitchen, my mother flipping pancakes with expert precision. The kitchen would be filled with the sweet aroma of maple syrup and the comforting scent of warm oats. My siblings and I would gather around the table, eagerly anticipating the first bite. Those mornings were not just about the food; they were about family, laughter, and the simple joy of being together.
Difficulty: 3/10
This recipe is incredibly easy to make, making it perfect for cooks of all skill levels. With minimal prep and cooking time, you can enjoy a delightful breakfast without the fuss.
Classification: Main Dish
While these pancakes could easily serve as a dessert with the addition of a scoop of vanilla ice cream, we’ve always enjoyed them as a hearty main dish, ideal for starting the day on a healthy and happy note.
This Oatmeal Pancake recipe is more than just a meal; it’s a tradition that brings with it a sense of nostalgia and warmth. Whether you’re making it for yourself or sharing it with loved ones, these pancakes are sure to become a beloved part of your breakfast repertoire. Enjoy the journey of flavors and memories with each bite!