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Vegan Taco bowls with Cilantro Lime Cauliflower Rice | Made by Meaghan Moineau
Discover the vibrant flavors of Vegan Taco Bowls with Cilantro Lime Cauliflower Rice—a quick, healthy, and satisfying meal perfect for any busy evening!

On a particularly hectic Tuesday evening, not too long ago, I found myself staring into the abyss of my pantry, wondering what on earth I could whip up for dinner. After a long day, the thought of a quick yet satisfying meal was all I needed to keep my spirits up. It was then that my eyes fell on a bag of walnuts tucked away in the corner, and inspiration struck. Enter: Vegan Taco Bowls with Cilantro Lime Cauliflower Rice. A burst of fresh flavors, a medley of textures, and the best part? It’s as comforting as it is healthy. This dish has become my go-to when I crave something hearty yet light, and the simplicity of it is just the cherry on top.

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What You’ll Need

What makes this dish a gem is that it’s likely you already have most of these ingredients at home. It’s about combining fresh goodness with a pinch of creativity.

  • Avocado oil
  • Cauliflower
  • Red New Mexico chili powder
  • Fresh cilantro
  • Garlic powder
  • Hass avocado
  • Fresh jalapeño
  • Fresh lime juice
  • Onion
  • Salt
  • Tomato
  • Walnuts

How to Make Vegan Taco Bowls with Cilantro Lime Cauliflower Rice

  1. Set the walnuts to soak in a bowl of water for 2-8 hours before you plan to prepare the taco meat. This will soften them up nicely for processing.
  2. Preheat your oven to 375°F and line a baking sheet with aluminum foil. This step will ensure easy clean-up later.
  3. Finely chop the cauliflower into rice-sized pieces, or give it a quick whirl in a food processor until you achieve the desired consistency. Toss with avocado oil and spread onto the baking sheet in an even layer.
  4. Bake the cauliflower for 18 minutes, giving it a stir halfway through to ensure it cooks evenly. You’ll know it’s done when it turns a lovely golden brown and smells slightly nutty.
  5. While the cauliflower rice is cooking, turn your attention to the guacamole and taco meat. Cut the avocado into large chunks and place them into a small bowl. Add the lime juice and mash until you reach a chunky puree or your preferred consistency.
  6. Stir in finely chopped cilantro, diced jalapeño, onion, and a pinch of garlic powder into the avocado mix. Set your guacamole aside — if you can resist a taste test, that is.
  7. Drain the soaked walnuts and place them into a small food processor. Pulse until they’ve reached a ground meat consistency; about 5-7 pulses should do the trick.
  8. Transfer the walnut mixture to a bowl and stir in the salt, cumin, garlic powder, and red chili powder. Set aside.
  9. Once the cauliflower is done, transfer it to a mixing bowl while still warm and toss with lime juice, cilantro, and a sprinkle of salt to taste.
  10. To assemble, layer 1 cup of your fragrant cauliflower rice into a bowl, add a hearty portion of taco nut meat, a generous dollop of guacamole, fresh tomatoes, and a sprinkling of fresh cilantro.
  11. Serve immediately with an additional slice of lime if desired. Enjoy the fresh, vibrant flavors dancing in your mouth!

Cook’s Notes

Here’s the deal: soaking the walnuts ahead of time is crucial for getting that perfect meaty texture. So, if you’re planning on making this, set a reminder or put a sticky note on your fridge. This dish is fabulous fresh, but it also makes for great leftovers. Store the components separately in airtight containers in the fridge — they’ll keep well for up to three days. Simply reassemble and enjoy when you’re ready for round two!

Make It Your Own

  • Swap the walnuts with pecans for a sweeter, nuttier taco meat.
  • Spice things up by adding a pinch of smoked paprika to the walnut mix for a deeper flavor.
  • Make it extra creamy by adding a dollop of coconut yogurt on top of your assembled bowl.
  • Include black beans for an extra protein punch and a heartier meal.

If you try this, I’d love to hear how it turns out — drop a comment or tag me on social media! Your kitchen adventures make this cooking journey all the more rewarding. Enjoy every delicious bite!

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